Presenter
Karissa Johnson
Saturday, October 10
2:00 – 2:45 pm
Sat
2:00 – 2:45 pm
Coaching Attention Differences: ADHD-Smart Strategies
Attention differences show up in many young athletes, but traditional coaching methods often miss what the ADHD brain truly needs. This session equips coaches with realistic tools for improving focus, reducing overwhelm, and channeling energy into progress instead of frustration. You’ll learn how to adjust pacing, communication, and class structure to support athletes who think and move quickly.
Key Takeaways:
- Recognize how ADHD commonly presents in the gym (and how it’s often misunderstood)
- Learn fast, effective adjustments to instruction, spotting, and transitions
- Use movement, novelty, and structure to keep athletes regulated and engaged
- Walk away with ADHD-smart drills and class strategies you can implement immediately